Pacific Wellness Center in Palo Alto CA Palo Alto Counseling Wellness Spa Teen Counseling
Marriage Family Therapy Child Psychologist Groups
Sober Living / Relapse Prevention for Teens

Relapse Prevention for Teens Teenagers who are living sober face a unique set of challenges; not the least of which is finding other sober young people to connect with. Come join other sober teens for friendship, support, and skill building around:
  • Healthy friendships
  • Having fun without drugs and alcohol
  • Recognizing and managing triggers
  • Family stress
  • Managing intense emotions
  • Dating / Relationship issues
Ongoing weekly group, call 650-766-3637 for a free initial consultation.


Strong Inside and Out

Strong Inside and Out Self-Esteem, Eating Disorder, and Body Image Support Group for Teen Girls

An interactive and educational group in which we address the physical, nutritional, and emotional components of body image and eating disorders in a safe environment.
  • Build inner strength and self-esteem
  • Improve body image
  • Address eating disorder concerns
  • Manage negative influences of society
Ongoing weekly group, call 650-823-8649 for a free consultation to learn more.


Social Connection and Anxiety Management for Young Women 14 to 20

Social Connection and Anxiety Management A safe place to connect socially with other girls struggling with similar issues. Gain peer support and encouragement, learn how to negotiate complex social interactions, explore the role for fear in your life, and learn anxiety management and problem solving skills. Topics will include:
  • Meeting new people
  • School struggles
  • Dealing with teasing/bullies
  • Conflict with parents
  • Increasing independence skills
  • Negotiating conflicts with friends
  • Navigating online Socializing
  • Recognizing and coping with intense emotions
Ongoing weekly group, call 650-766-3637 for information on enrollment.


Bay Area Therapy

Pacific Wellness Center

Call (650) 766-3637 or email lisa@pacificwellnesscenter.com today for a free initial consultation.

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Individual Psychotherapy for Adolescents and Adults

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troubled teen therapy